Updated: Apr 30, 2022
My name is Margaret Harris. I am a Mayo Clinic trained Health and Wellness Coach, and a Health and Wellness enthusiast. My passion and purpose is to inspire, empower, and educate women to take control of their health and wellness.
There are huge disparities in women’s health, especially among minority women. After years of experiencing some health challenges, I decided to take control of my health. I spent years running on fumes. I was sluggish, exhausted, depleted, and overweight. I lost 45 pounds and I have kept it off for 5 years. Taking control of my health and wellness has empowered me to exercise, walk several miles, hike, and practice yoga consistently. However, it did not happen overnight. There are no magic pills or potions. It takes work. I took baby steps.
This journey has taught me that I must be an advocate for my own health. As your coach, I will partner and collaborate with you. In addition, I will support you and encourage you in reaching your goals. A healthy lifestyle is not boring, it is empowering.
I am offering you free coaching sessions. Please contact me at firstname.lastname@example.org as soon as possible to secure your spot.
Health = Wealth.